Here | There September 22, 2023. On this day the Moon passes the local meridian of 180° due S at 7:01 pm Pacific time, just as Christopher’s Yin Yoga class is beginning, and ten minutes after the Sun has set. The Moon touches its light / shade equivalence at 12:09 pm. The next day, on […]
Tag: balance
Yin Yoga and the Fire Trigram
In General You’ll notice that my Yin yoga classes are organized around the synodic lunar cycle, and the Early Heaven Bagua. Each 29.5 day lunation includes eight specific phases of illumination. The varying illumination of the lunar surface reflects greater or lesser manifestations of Yin and Yang. The Bagua, or Eight Changes, provides a step […]