Christopher Drozd
A dedicated, professional fitness coach since the mid-1980s, and a Yin yogi since 2006, Christopher continues sharing his decades of training expertise, enthusiastically — in person, in print, and online — with those committed to improving their health, fitness, and sporting performance. His students include: competitive athletes, novice to elite; general exercisers from nine to ninety; and, Yin yogis from a much broader population than solely the yoga community. And, for good reason.
(Nirvana Yoga Shala, Mysore, India, 2020.)
Christopher’s specialties include:
- Yin yoga classes, and teacher training workshops
- One-on-one & group strength and fitness training
- Individual & team triathlon and marathon conditioning
- Pose Method running lessons and seminars
- Oxygen Advantage breath-control strategies
- Kung Fu San Soo self-defense and form lessons, and
- Yin yoga classes, and teacher training workshops
Whatever your health & fitness designs start making them real, right here.
Add these to your library!
Christopher’s first book, Fitness Straight Up — How to be a better athlete, or at least look like one, delivers immediately useful fitness perspective and instruction. Download the Print Replica eBook right here, right now!
His second book, A Righteous Stretch — Yin Yoga: What It Is, How To Do It, And Why, provides clear direction into how best to stretch. Download the Print Replica eBook right here, right now!
As cliche as it may sound, if you want to add not just years to your life but life to your years, these books are your ticket. Get both on amazon.com!
Buy Gift Cards!
No time for, no interest in shopping? It’s easy to share a gift of fitness with friends and loved ones! Your gift cards will be emailed on whichever dates you choose. Great for birthdays, holidays, any days.
(Nirvana Yoga Shala, Mysore, India, 2020.)
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