Christopher’s Yin Yoga

Join me for thrice-weekly Yin yoga classes streaming live from the home studio!

• Monday, 19:00–20:00 (Pacific / UTC-7) On Zoom. $11.
• Wednesday, 19:00–20:00 (Pacific / UTC-7) On Zoom. $11.
• Friday, 19:00–20:00 (Pacific / UTC-7) On Zoom. $11.

Yin yoga sequences vary in step with the lunar cycle. Of the cardinal phases, the Full Moon class is more active and flow-like (Yang), the New Moon class is more passive (Yin), and the Quarter Moon classes are juxtapositions of these polarities. Intermediate phase classes tend to favor one or the other. While each class is certainly Yin, altogether they express the inherent dynamics of synodic lunations. That’s Yin and Yang in context of a greater Yin. Ultimately, we’re celebrating natural cycles. The Tao. (Gift cards available, too.)

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