In celebration of the Lunar New Year, and Chinese Year of the Dragon, Christopher’s Yin Yoga is offering you a free week of On Demand video classes! This offer is available for two weeks: from the New Year’s Eve of February 9th, through the Lantern Festival of the 24th.
Take all the Yin yoga you want on your device, at your convenience, anytime, anywhere. Afterwards, cancel, or better yet, continue your subscription and keep enjoying the improved flexibility, freedom of movement, and youthfulness typical of a consistent Yin yoga practice.
Yin yoga is a long-hold, deep-stretch practice that focuses on the joints and surrounding tissues of (mainly) the hips and low back. An ideal complement to more active, rhythmic, and repetitive endeavors — flow yoga, dance, martial arts, swimming, cycling, running, weight-lifting, and such — Yin yoga is the real yoga for athletes. Its secret is stillness.
But, don’t just take my word for it.
Here’s What Students Are Saying…
Prior to Christopher’s class I was in a great degree of pain in my hip area. I didn’t think I would be able to do any poses. I was amazed that at the end of class I was pain free! Thank you Christopher for your guidance and attention to your students. It was a class that seemed designed just for my needs.
Christopher has a meditative quality to his voice which really helps when holding the poses, that, along with his various breathing prompts. He’s a great teacher!
Christopher is always a calm, reassuring, compassionate presence. I am in my third year of practice with him and the evening classes are central to my exercise regimen. I love the long holds, which are very good at loosening up difficult joints and restoring range of motion to old injuries. I highly recommend Christopher’s Yin Yoga.
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